Day #1 - This day was awesome! I ate well. Had a lot of water and fruit and felt really good. I didn't miss anything from my previous diet and had no cravings. Check out my previous post for what I ate that day (30 Day Raw Food Challenge Part 1).
Day #2 - I had a headache and felt very HUNGRY....all day long, even after I ate. So I supplemented the meal plan provided by Herbal Bush House with fruit (apples and blueberries).
|Dinner on Day #2 - Red pepper stuffed with gazpacho (I ate two of these with a mango lassi)|
Day #4 - The stomach pain and diarrhea continued. I had very low energy and felt down emotionally. Later that evening the nausea began to lift along with the stomach pains.
|Dinner on Day #4 - Zucchini pasta with tomato sauce and fresh oregano (This was yummy!)|
Day #5 - I woke up feeling MUCH better! No stomach pains, no diarrhea and the nausea is gone! Thank God! Whew!
|Lunch for Day #5 - The Incredible Hulk salad (spinach, cilantro, kale, avocado, green onion, pear, cranberries, hemp seeds, pumpkin seeds and sunflower seeds -- dressed with lime juice and salt) This was an awesome salad!|
Every day I tried to eat breakfast, lunch and dinner. I stayed hydrated with my swamp water (Airplane Food Part 2) and added a smoothie and fruits and nuts when necessary. Today (Day #5) I had no desire to eat dinner at all. I think it was the Incredible Hulk salad (pictured above).
|Swamp water - mint, limes, blueberries and ginger (Dee-lish!)|
Are there any detox experiences you've had that you are willing to share? I'm ALL ears!! :)
Peace and blessings!