Before you take off I want to share two tidbits:
The ideas, views and information posted on this site have not been approved by the FDA. The methods discussed for optimal health are based on my research and personal experience. Please consult your health care professional on any issues you may have.
I welcome all comments. I'm waiting for more!! :) Short ones, long ones, insightful ones and I love comedy. However I ask that all comments be respectful and kind to all forms of humanity. I'm okay with opposing views as long as the discussion remains healthy. As the author of this blog I reserve the right to edit/remove all inappropriate comments.
Now that that's out of the way.........Let's enjoy this ride together!!