Sunday, September 28, 2014

The Juicing/Smoothie COLOR CHALLENGE - ORANGE

Hi Folks! The juicing/smoothie group on Facebook is off to another adventure!!! Eating and drinking the rainbow is a good way to ensure you are getting a variety of nutrients. So that's just what we're going to do! The first color of the challenge is orange. The goal is to make at least ONE orange colored fresh juice or smoothie this week and post it on the group page (recipe and picture). Click here to check out the group page.

Here's a recipe that I've posted before that may get your creative orange juices flowing!


There are many orange ingredients available in most markets that will provide a delicious, nutritious, power packed beverage.  Note - all ingredient do not have to be orange...but the final beverage should be.

Here are a few orange ingredients:
oranges
clementines
persimmons
pumpkin
butternut squash
carrots
orange cauliflower
golden beets
sweet potatoes

Join us on this week's color challenge! :)


Peace and love!!