Seeds: The Undercover Super Food!

Hi Folks!  Seeds are the building blocks of all plants and powerful foods that we should include in our diets!  In my first guest post on My Faith and Fitness blog written by Minister Crystal Cochren  I provide 7 reasons why seeds should have the SUPER FOOD title.  Click the link below to check out how you can incorporate them into your life! 

Seeds: The Undercover Super Food - Article

Are you eating seeds?

Peace and blessings!