The Natural Journey For Life

Good evening folks! Today was the warmest day in the year for my region (over 90 degrees Fahrenheit).  The change in temperature spurred a...

Hi Folks - In my region of the USA it was a whopping 84 degrees (Fahrenheit) making it an absolutely stunning day! My duathalon engines ar...

Food allergies are becoming and epidemic in this country ( Where did those hives come from? (Part 1)  ). The good thing is that there is a l...

Good Night Folks (like my Caribbean bretheren would say) - I am really tired today.  I ran a few miles (first time in months) and my body ...